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ABOUT

Bliss Pilates is a private home Pilates studio located near downtown Woodstock, GA.  All sessions are taught by Josie Wolfe who holds over 500 hours of Comprehensive classical Pilates training.  Josie specializes in teaching private and small group classes so that each student receives the maximum benefit for their body and personal goals. 

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Classes are taught on professional Pilates equipment such as the reformer, tower, and chair.  These pieces of equipment, first designed by Joseph Pilates, are used to create resistance and/or assistance when performing exercises.  Small props may also be used such as stability balls, magic circles, therabands, and small weights.  

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Since opening the studio in 2019, Josie has continued to expand her space and equipment to provide an even greater Pilates experience for her students. What began as a small home studio has blossomed into something truly special- a welcoming and supportive community of students who encourage one another, celebrate their progress, and share a passion for movement, strength, and wellness. Josie is incredibly grateful for the amazing community they have built together!

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