Bliss Pilates is a private home Pilates studio located near downtown Woodstock, GA.  All sessions are taught by Josie Wolfe who holds over 500 hours of Comprehensive classical Pilates training.  Josie specializes in teaching private, semi-private, and small group classes so that each client receives the maximum benefit for their body and personal goals.  

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Classes are taught on professional Pilates equipment by Balanced Body such as the reformer, tower, and chair.  These pieces of equipment, first designed by Joseph Pilates, are used to create resistance and/or assistance when performing exercises.  Small props may also be used such as stability balls, magic circles, therabands, and small weights.  

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